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Mindless Eating: Why We Eat More Than We Think

Mindless Eating: Why We Eat More Than We Think
MSRP: $29.95
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Manufacturer: Random House Audio
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Additional Mindless Eating: Why We Eat More Than We Think Information

How does packaging influence how much we eat?

Mindless Eating will change the way you look at food, and it will give you the facts you need to easily make smarter, healthier, more mindful and enjoyable choices at the office–even at a vending machine–wherever you decide to satisfy your appetite.
How can we use the “mindless margin” to lose–instead of gain–ten to twenty pounds in the coming year?
How does packaging influence how much we eat?

 

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